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  • New Performance Nutrition To Sponsor Professional Triathletes for 2010

    Feb 25, 2010

    Los Angeles, CA - February 25, 2010 - New Performance Nutrition, the makers of ultra pure pharmaceutical grade vitamins, supplements, 100% natural energy bars, whey and endurance powders, is proud to announce the signing of professional triathletes: Joe Gambles, Chris Foster, Henry Hagenbuch and Heather Jackson.

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  • Don't panic, pasta isn't your friend!

    Feb 11, 2010

    Overeating carbs the night before a marathon can contribute to a restless sleep with all that sugar being processed for energy. That certainly will contribute to a slow and sluggish start come race day.

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  • Your Days Are Numbered

    May 22, 2009

    That’s right the big day is almost here! So I want to give you some last minute tips for race day.

    Saturday(2 days away) make sure you are drinking at least 1/2 ounce of water to 1 ounce, per pound of body weight throughout your day. Spread out your water consumption evenly and often so you aren€..

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  • Fat is our Friend

    May 18, 2009

    The facts are so –  fat yields our bodies 13.5 times more energy(ATP) than carbohydrates. Then why are we all “carb loading” all the time? We even carb load while we aren’t training and get hooked on the taste of the high calorie energy and recovery drinks. As I have had the pleasure of spe...

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  • Save money. Invest in Corporate Wellness.

    Mar 30, 2009

    I’m sure most of us are in dismay over rising healthcare costs. Salaries are static year after year while escalating health services continually dig in to our well-deserved earnings. US healthcare costs doubled from 1990 – 2001 and are projected to double again by 2012 . Fortunately, the...

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  • How to Avoid Hitting the Wall

    Mar 20, 2009

    69 days and counting until the much-anticipated LA Marathon ! Are you making the necessary adjustments in preparation for the big day? I have already given some pointers about pre-marathon nutritional and training programs; however, I thought I’d speak a bit about how the body functions DURING...

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  • It's Not a Sprint, It's a Marathon

    Mar 12, 2009

    To say we’re excited about May 25th around here would be an understatement. On May 25th the LA Marathon will take place and New Performance will be an Official Nutrition and Supplement Sponsor. As such, I thought it would be worthwhile to give some pointers to all those who are ambitious enough to...

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  • 4 New Reasons to Get Excited About Supplements

    Mar 11, 2009

    One of the things I like most about the Nutritional Supplements industry is that there is always something exciting happening. Besides our new website and the fact that New Performance products will soon be available retail, I wanted to let you in on 4 other really amazing advancements in the catego...

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  • Beware of Misleading Nutrition Labels

    Feb 13, 2009

    There is so much confusion out there about which supplements to take to improve and maintain health that I’ve decided to write a series of posts on how to read and understand nutrition labels. Today, in part one, I’ll be discussing the advantages of pharmaceutical grade supplements, and what the...

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  • The Two Key Components in Attaining Killer Abs

    Feb 11, 2009

    One of the most common questions I get at my fitness center is, “how can I get killer abs?” The answer to that question isn’t as straight forward as you may think, because it involves diet as much as it does exercise. In order to get that long, lean, flat look most people desire, you have to r...

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