
Our Programs
We have four different programs depending on your needs. They are:
- Introductory Program
Get started on-line toward a healthier you for just $19.95! Fill out our introductory questionnaire and your answers will assist NPN in calculating a food program that will help you reach your goals. Upon purchase, your introductory program will be available immediately for download in MY ACCOUNT and will consist of:
- A daily food program with exchange rates for each meal along with a sample menu. The great thing about this program is we provide the guidelines, based on your specific information, that allows you to still eat the foods you enjoy so long as you stay within the plan.
- An exercise program. Based upon your resting heart rate, gender and activity level, NPN will be able to tell you at what heart rate you most efficiently burn fat and carbohydrates. You will be supplied with a 12 week exercise plan that will detail your targeted heart rate and instruct you on how many minutes you should engage in activity each week.
- Suggested supplements. Although supplements are not included in the $19.95 price, a list of suggested supplements will be given to you to help you reach your goals. All suggested supplements are available under our products section. MORE
- Advanced
While a basic food program can help you set guidelines, it is always beneficial to have a nutritionist on hand for expert advice. NPN’s Advanced Program allows you to set up phone consultations with our in-house nutritionist where expert advice can be given. Whether you’re training for a marathon or trying to shed those pounds, our professional nutritionists offer advanced clients:
- Weekly on-line consultations with phone assistance
- Constant contact available via email 24/7 to answer questions
- Offer training counseling/vo2max testing
- Expert supplementation guidance
- Cater to unique medical conditions such as diabetes, heart disease and eating disorders
Clients will be asked to keep a journal of their food intake throughout the week and send to our nutritionist prior to appointment time to ensure that clients are on track toward reaching their goals. MORE
- One-on-One
New Performance approaches each client as an individual recognizing that each person’s body runs on a different engine. Our One-on-One consultations will allow you to personally meet with our nutritionist and discuss your current lifestyle and activity level and get you to where you need to be. MORE
- Corporate Wellness
Our corporate nutrition wellness programs are designed, and proven, to help dramatically increase productivity, health and total well-being in clients and create a thriving corporate setting. Call New Performance today and get your company on the path to savings and better health. MORE